Life coaching
I use life coaching to accompany people in their personal and professional life development, as complete beings, in their search for greater clarity, self-confidence, security, fulfilment... to feel more satisfied, healthier and happier.
Develop your full potential
Aimed at the global sphere of the person. The person as a whole: academic, professional, work, family and relational spheres.
With life coachingclients develop their full potential (the best version of themselves), overcome limitations, enhance resources, acquire and improve skills, manage emotions, make profound changes and achieve greater well-being.
The life coaching will enable you to see things from a different perspective and make the best decisions that you are willing to take responsibly.
Beneffits
- Greater flexibility to free yourself from everything that prevents you from creating and growing
- Awareness of new realities
- Solid foundations for your life plan
- Increased self-awareness
- Improved life balance
- Greater flexibility and adaptability to change
- Better use of skills and resources
- Inspiration for decision-making
- Clarity for your professional goals
- Improving performance
- Increased self-esteem and confidence
- Better personal and professional relationships
- Increased well-being and happiness
Suitable for
- If you feel it is time to reinvent yourself
- To gain more clarity, motivation, control, security and confidence in situations of change (work or personal).
- If you want to acquire new healthy habits (sport, food, rest, time for yourself...)
- If you feel that your life is "not working"
- If you want to feel "better" (whatever it is for you to feel "better")
How do I do this?
- On-site
- Online
Nombre de sessions
The number of sessions will be defined after the first meeting, as this may vary depending on the initial demand/target.
However, Coaching processes, unlike therapy, are usually short, with the average number of sessions being between 6 and 12.